About the Recipe
With only 7 ingredients, is the best carrot ginger soup! It's easy, healthy and a delicious mesh of warm winter flavors that boasts many nutritional benefits!
Ingredients
1 oz Oil
1.5 lb Carrots small dice
6 oz Onion small dice
1/4 oz Ginger minced
1.5 qts Vegetable Oil (or Water)
4 oz Potatoes small dice
4 fl oz Coconut milk, full fat
As needed Salt
Preparation
Step 1
In a saucepot, add the oil over low heat.
Step 2
Add the carrots and onions. Stir to coat in oil and allow the carrots and onions to sweat until about half-way cooked. Do not let the carrots or onions brown.
Step 3
Add the ginger. Stir and cook until aromatic
Step 4
Add the stock and potatoes. Bring to a boil and reduce to a simmer. Allow the vegetables to become fully tender.
Step 5
Purée the soup with either a food mill or immersion blender.
Step 6
Bring the soup back to a simmer. Add the coconut milk and adjust soup consistency by either reducing or adding more vegetable stock as needed. Season to taste and serve.